Welcome to TOPSfan.com

We're delighted you found us and hope you will find value in the ideas, contests and ideas shared within these pages.  Everything posted on these pages was contributed by our members and chapters over the years.

We thank everyone for continuing to support this site and hope you will continue to share those things which have worked well for you or your chapter.

This is an unofficial TOPS site and is not monitored or endorsed in any way by TOPS Club, Inc. The following link will take you to the official TOPS® website: Click here.   Many of the programs on this site may be outdated in their information as new research develops daily.  Always consult a licensed healthcare professional before starting any diet or exercise program. 
Thank you.